How Hypnotherapy Works
The Science and Art of Hypnotherapy
Hypnotherapy is a safe, natural state of focused relaxation where your mind becomes more open to positive suggestions. Contrary to popular belief, you are always in control during hypnosis. By accessing the subconscious mind, we can rewire old patterns and behaviors, helping you achieve lasting change.
What to Expect
During a session, we’ll start by discussing your goals and any concerns. Once you’re relaxed, I’ll guide you into a state of hypnosis where we can work together to address the root of your issue. Many clients report feeling deeply relaxed and more centered after just one session.