I’m Laura, a Solution Focused Hypnotherapist and trainee NLP Practitioner, providing hypnotherapy as a first step solution to you feeling back in control, regaining your confidence and having a positive outlook on your world again.
I have a particular interest and focus in helping people cope better with stress, anxiety, low mood and confidence but whatever your reason for seeking therapy, let’s chat so I can help.I am here to empower, support and encourage you in finding your happier, brighter, more positive self.
Solution focused hypnotherapy helps guide your focus to the present and future, helping you look at what you want to achieve and how to achieve it and moving our mindset from negativity, doubt, fear and anxiety.
Hypnotherapy is a practice that combines talking therapy with relaxation which allows us to reach an enhanced state of awareness where we are open to positive suggestion and can make the longterm, permanent changes we desire. Most importantly, you are always in control